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Meal plan

Regenerate
ID: h06sLC448EZbdIQ
By guest
Generated on 2025-05-16 14:21:40

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 98.0 g
Energy: 203.0 kcal
Protein: 14.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Crustless Pear Pie
1 serving = 62.0 g
Energy: 272.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 21.0 g
Let's cook it!