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Meal plan

ID: 5ogL5TmkXv1Ohhw

By guest

Generated on 2025-03-23 05:51:17

Total kcalories

118.0% (2190.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

147.0% (66.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Acorns Cookies

1 serving = 99.0 g

Energy: 385.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 82.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Toffee Crispy Cakes

1 serving = 91.0 g

Energy: 320.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 45.0 g

Let's cook it!