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Meal plan

Regenerate
ID: x6REXXKOWzQe1FU
By guest
Generated on 2024-11-10 03:21:25

Total kcalories

92.0% (1843.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 84.0 g
Energy: 176.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Crystallized Orange Nuts
1 serving = 66.0 g
Energy: 67.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!