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Meal plan

Regenerate
ID: n2c230-JF6yqKsA
By guest
Generated on 2025-04-19 22:30:09

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Soy Glazed Almonds
1 serving = 55.0 g
Energy: 56.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
British Raspberry Oaties
1 serving = 56.0 g
Energy: 200.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!