Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: If2U4nazVhZjH6A
By guest
Generated on 2025-04-20 01:36:10

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

Let's cook it!
Snack
Magic Chocolate Potion
1 serving = 82.0 g
Energy: 258.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 32.0 g

Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Sand Art Brownies
1 serving = 80.0 g
Energy: 310.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 36.0 g

Let's cook it!