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Meal plan

ID: Lidy9yNE8a1hvvo

By guest

Generated on 2026-07-08 17:30:23

Total kcalories

92.0% (1840.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

109.0% (44.0/40.0 g)

Lunch

Main course

Flaming Orgy

1 serving = 421.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Savoury Creamed Corn

1 serving = 67.0 g

Energy: 76.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 354.0 g

Energy: 800.0 kcal

Protein: 52.0 g

Fat: 15.0 g

Sugar: 50.0 g

Let's cook it!

Snack

Rye Caraway Scones

1 serving = 55.0 g

Energy: 164.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!