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Meal plan

ID: fX28frvOqM3udY8

By guest

Generated on 2026-07-08 18:38:02

Total kcalories

107.0% (2142.0/2000.0 kcal)

Total protein

89.0% (89.0/100.0 g)

Total fats

94.0% (37.0/40.0 g)

Lunch

Main course

Pasta Blend

1 serving = 269.0 g

Energy: 800.0 kcal

Protein: 40.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Orange Ginger Fizz

1 serving = 97.0 g

Energy: 167.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Vegetarian Rice

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 14.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Sand Art Brownies

1 serving = 97.0 g

Energy: 376.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 43.0 g

Let's cook it!