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Meal plan

Regenerate
ID: -ihG0c6oKjzSz8s
By guest
Generated on 2025-06-14 15:51:08

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cream Cheese Filling
1 serving = 84.0 g
Energy: 327.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 77.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Pineapple Miso Sambal
1 serving = 56.0 g
Energy: 82.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!