Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: fRTKvtAP-qDvLls

By guest

Generated on 2025-07-23 07:48:50

Total kcalories

103.0% (2067.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 221.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 246.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 31.0 g

Let's cook it!