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Meal plan

ID: v0fVcSrCIEyDljU

By guest

Generated on 2025-07-23 18:41:40

Total kcalories

98.0% (1966.0/2000.0 kcal)

Total protein

127.0% (64.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Good Grains Pancakes

1 serving = 62.0 g

Energy: 228.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Very Berry Vanilla

1 serving = 69.0 g

Energy: 137.0 kcal

Protein: 8.0 g

Fat: 0.0 g

Sugar: 18.0 g

Let's cook it!