Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: rikh3nxhTOBzDjQ

By guest

Generated on 2025-03-20 00:05:55

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Life is Sweet

1 serving = 79.0 g

Energy: 232.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Quick Currant Scones

1 serving = 55.0 g

Energy: 230.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!