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Meal plan

Regenerate
ID: -pVk8yrbGk4toqM
By guest
Generated on 2025-03-20 06:29:32

Total kcalories

92.0% (1713.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Caledonian Cream Recipe
1 serving = 74.0 g
Energy: 93.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Hash Brown Bake
1 serving = 72.0 g
Energy: 136.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!