Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 8FiME0cTVuqmMGo
By guest
Generated on 2025-03-28 05:49:27

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Dutch Apple Pie
1 serving = 80.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Raspberry Cream Parfaits
1 serving = 74.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 62.0 g
Let's cook it!