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Meal plan

Regenerate
ID: PnIS3GRJKyPSTAY
By guest
Generated on 2025-08-18 10:10:06

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Marshmallow Milkshake
1 serving = 78.0 g
Energy: 153.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Dipped Raisins
1 serving = 81.0 g
Energy: 221.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!