Here is your personalized meal plan!
Meal plan
ID: 6lyCU5OyuYKIAAI
By guest
Generated on 2025-08-18 11:58:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Date Candy
1 serving = 96.0 gEnergy:
287.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
55.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Rice Sheet Batter
1 serving = 55.0 gEnergy:
73.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!