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Meal plan


ID: pGVc9qHRENTc3_U
By guest
Generated on 2025-03-19 08:00:02

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Scottish Shortbread
1 serving = 75.0 g
Energy: 311.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 54.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pecan Honey Butter
1 serving = 58.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 36.0 g

Let's cook it!