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Meal plan

ID: r9ePU8k6aUCDvWk

By guest

Generated on 2025-07-12 17:06:29

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 224.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 235.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!