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Meal plan

ID: IspESR1kZZ-vTvI

By guest

Generated on 2025-07-12 21:49:30

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 166.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 221.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!