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Meal plan

Regenerate
ID: lF8WgTAshVCrrfE
By guest
Generated on 2025-03-17 18:03:38

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Drenched Fruit
1 serving = 95.0 g
Energy: 190.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Sweet and Salties
1 serving = 80.0 g
Energy: 260.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!