Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: ZZCxBQfY_gmL76c
By guest
Generated on 2025-03-17 23:01:38

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Ultimate Hot Chocolate
1 serving = 71.0 g
Energy: 202.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 32.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Apple Oatmeal Bars
1 serving = 62.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 8.0 g

Let's cook it!