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Meal plan


ID: bKVZ0MrCTHhvHi8
By guest
Generated on 2025-03-18 21:05:45

Total kcalories

113.0% (2095.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Pantry Pizza Crust
1 serving = 98.0 g
Energy: 269.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Cinnamon Swirl Loaf
1 serving = 95.0 g
Energy: 341.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 25.0 g

Let's cook it!