Here is your personalized meal plan!
Meal plan
ID: siL-Vzd_hvlU1pk
By guest
Generated on 2025-03-18 23:04:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cranberry Cornbread Scones
1 serving = 60.0 gEnergy:
185.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
22.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Jamaican Bulla Cake
1 serving = 86.0 gEnergy:
287.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!