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Meal plan


ID: AfZd8WceiDWdG-Y
By guest
Generated on 2026-03-29 10:12:51

Total kcalories

107.0% (2147.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

99.0% (39.0/40.0 g)

Lunch

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Snack
Pistachio Cranberry Bark
1 serving = 74.0 g
Energy: 242.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 52.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 354.0 g
Energy: 800.0 kcal
Protein: 52.0 g
Fat: 15.0 g
Sugar: 50.0 g

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Snack
Heaven Sent Brownies
1 serving = 90.0 g
Energy: 304.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 38.0 g

Let's cook it!