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Meal plan

Regenerate
ID: HP6jmFrRUgriGpc
By guest
Generated on 2026-05-13 18:36:23

Total kcalories

92.0% (1848.0/2000.0 kcal)

Total protein

147.0% (73.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Creamy Microwave Oatmeal
1 serving = 68.0 g
Energy: 116.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pretzel Baked Chicken
1 serving = 76.0 g
Energy: 132.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!