Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Irez_iiKjsgQ2MQ
By guest
Generated on 2026-05-13 19:50:24

Total kcalories

94.0% (1882.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g

Let's cook it!
Snack
Apricot Salsa Meatballs
1 serving = 60.0 g
Energy: 89.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Very Berry Vanilla
1 serving = 97.0 g
Energy: 193.0 kcal
Protein: 11.0 g
Fat: 0.0 g
Sugar: 26.0 g

Let's cook it!