Here is your personalized meal plan!
Meal plan
ID: NEPLfJHk-qEw-C4
By guest
Generated on 2026-05-13 21:08:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Hard rolls
1 serving = 369.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Snack
Apricot Mustard Recipe
1 serving = 74.0 gEnergy:
81.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
9.0 g
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Dinner
Main course
Dumplings
1 serving = 346.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 93.0 gEnergy:
182.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!