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Meal plan


ID: DKqz9F4Gt5SPOnA
By guest
Generated on 2025-05-01 03:03:34

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Ice Cream Straciatelle
1 serving = 77.0 g
Energy: 197.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 21.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Truffle Mashed Potatoes
1 serving = 88.0 g
Energy: 123.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!