Here is your personalized meal plan!
Meal plan
ID: SLrQGFtGqeyMLPM
By guest
Generated on 2025-07-17 21:21:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Crumpets for Squidge
1 serving = 579.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Snack
Strawberry Cereal Shake
1 serving = 62.0 gEnergy:
157.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
1.0 g
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Dinner
Main course
Crumpets
1 serving = 410.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 4.0 g
Sugar:
23.0 g
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Snack
Apple Harvest Oatmeal
1 serving = 98.0 gEnergy:
113.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!