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Meal plan


ID: HzksAOrOE6p-ff0
By guest
Generated on 2025-05-05 02:21:37

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
DairyFree Chocolate Cream
1 serving = 99.0 g
Energy: 139.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Ginger Cream
1 serving = 98.0 g
Energy: 374.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 89.0 g

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