Here is your personalized meal plan!
Meal plan
ID: 77ngCvYDkzr9NkY
By guest
Generated on 2025-10-05 03:31:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Canadian Doughnuts
1 serving = 57.0 gEnergy:
139.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Ice Cream
1 serving = 82.0 gEnergy:
138.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
23.0 g
Let's cook it!