Here is your personalized meal plan!
Meal plan
ID: gv14zW97FBwb9hg
By guest
Generated on 2025-10-05 05:42:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Chipotle Sour Cream
1 serving = 55.0 gEnergy:
141.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
3.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Banana Pancakes
1 serving = 87.0 gEnergy:
115.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!