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Meal plan

ID: B9RGET3HX8QdyEU

By guest

Generated on 2025-03-17 17:19:16

Total kcalories

100.0% (1997.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Paleo Nutella

1 serving = 60.0 g

Energy: 215.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Grape Nuts

1 serving = 372.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

Snack

Lardy Cake

1 serving = 58.0 g

Energy: 183.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 44.0 g

Let's cook it!