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Meal plan

ID: Fv1-vB0XCFmSU7A

By guest

Generated on 2025-03-18 00:28:52

Total kcalories

90.0% (1798.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apple Ginger Chutney

1 serving = 79.0 g

Energy: 80.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Chocolate Pudding

1 serving = 69.0 g

Energy: 119.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 21.0 g

Let's cook it!