Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: viAKxRDzhSEVFSU
By guest
Generated on 2026-04-11 11:24:19

Total kcalories

99.0% (1982.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

93.0% (37.0/40.0 g)

Lunch

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g

Let's cook it!
Snack
Simple Tofu Donuts
1 serving = 90.0 g
Energy: 224.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 18.0 g

Let's cook it!

Dinner

Main course
Falafel
1 serving = 428.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Cathead Biscuits
1 serving = 59.0 g
Energy: 158.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!