Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: iuzf3jptoYl_STg

By guest

Generated on 2026-04-25 04:35:29

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 149.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 129.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!