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Meal plan

Regenerate
ID: zeZ5Aucp7Bqpyms
By guest
Generated on 2025-11-16 07:49:30

Total kcalories

102.0% (2044.0/2000.0 kcal)

Total protein

100.0% (150.0/150.0 g)

Total fats

145.0% (87.0/60.0 g)

Lunch

Main course
Chicken and Dumplings.
1 serving = 520.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 33.0 g
Sugar: 15.0 g
Let's cook it!
Snack
Chocolate Caramel Martini
1 serving = 82.0 g
Energy: 308.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Cheesy Noodle Casserole
1 serving = 274.0 g
Energy: 800.0 kcal
Protein: 80.0 g
Fat: 35.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Frozen Yogurt
1 serving = 75.0 g
Energy: 136.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!