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Meal plan

ID: Mvrsgf87S7wNXP0

By guest

Generated on 2025-08-16 02:21:01

Total kcalories

94.0% (1888.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Asian Sesame Salmon

1 serving = 75.0 g

Energy: 172.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Grape Nuts

1 serving = 372.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

Snack

English Muffins

1 serving = 55.0 g

Energy: 117.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!