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Meal plan

Regenerate
ID: uBCdUMfoRHiosWc
By guest
Generated on 2025-04-30 04:03:36

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Browned Ground
1 serving = 92.0 g
Energy: 161.0 kcal
Protein: 15.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Featherweight Buttermilk Biscuits
1 serving = 58.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!