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Meal plan

Regenerate
ID: SVeSHHeIyveT6dE
By guest
Generated on 2025-04-30 04:57:24

Total kcalories

112.0% (2071.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Frosting
1 serving = 89.0 g
Energy: 306.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Mouthgasm Muffins
1 serving = 77.0 g
Energy: 281.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 52.0 g
Let's cook it!