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Meal plan


ID: XGlJDqJM8Scf5rc
By guest
Generated on 2025-03-20 10:11:13

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Owl Cookies
1 serving = 93.0 g
Energy: 287.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 56.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Olallieberry Jam
1 serving = 73.0 g
Energy: 279.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 61.0 g

Let's cook it!