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Meal plan

Regenerate
ID: Mp0grHvF9wuNOBw
By guest
Generated on 2025-08-01 18:15:37

Total kcalories

89.0% (1789.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

130.0% (13.0/10.0 g)

Lunch

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Vickys Blueberry Fritters
1 serving = 64.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Exotic Strawberry smoothie
1 serving = 59.0 g
Energy: 60.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!