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Meal plan


ID: EZ5Ei4aFogutmNA
By guest
Generated on 2025-08-03 12:51:48

Total kcalories

103.0% (2062.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g

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Snack
Simple Tofu Donuts
1 serving = 88.0 g
Energy: 219.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 18.0 g

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Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Black Raspberry Cobbler
1 serving = 80.0 g
Energy: 243.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 55.0 g

Let's cook it!