Here is your personalized meal plan!
Meal plan
ID: hzvfsZS34BUGcYw
By guest
Generated on 2025-04-22 22:28:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Creamed Corn
1 serving = 79.0 gEnergy:
103.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
4.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Hoisin Salmon
1 serving = 100.0 gEnergy:
146.0 kcal
Protein:
16.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!