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Meal plan

ID: DsS8y3z6gOoa064

By guest

Generated on 2025-04-23 01:27:59

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Light Yeast Biscuits

1 serving = 72.0 g

Energy: 211.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Horse Cookies

1 serving = 97.0 g

Energy: 283.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!