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Meal plan

ID: k4eUn-w887aa_FY

By guest

Generated on 2025-03-17 17:58:58

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Banana Bran Scones

1 serving = 73.0 g

Energy: 160.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Yeast Biscuits

1 serving = 100.0 g

Energy: 222.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!