Here is your personalized meal plan!
Meal plan
ID: G6Y4vJcLemjq_r0
By guest
Generated on 2025-04-03 16:43:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Almond Orange Couscous
1 serving = 94.0 gEnergy:
396.0 kcal
Protein:
14.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Oatmeal Drink
1 serving = 95.0 gEnergy:
325.0 kcal
Protein:
14.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!