Here is your personalized meal plan!
Meal plan
ID: Bf4dQRWvvd5EIow
By guest
Generated on 2025-04-04 11:27:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Glazed Parsnips
1 serving = 64.0 gEnergy:
69.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cranberry Apple Cobbler
1 serving = 84.0 gEnergy:
357.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
39.0 g
Let's cook it!