Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: mZUNHEXx3Uk-DUc

By guest

Generated on 2025-03-18 11:48:10

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Date Bar Cookies

1 serving = 92.0 g

Energy: 278.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Croatian Lentil Stew

1 serving = 78.0 g

Energy: 206.0 kcal

Protein: 13.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!