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Meal plan


ID: bsUyz0wKejiYZnE
By guest
Generated on 2026-05-10 18:42:04

Total kcalories

99.0% (1979.0/2000.0 kcal)

Total protein

110.0% (110.0/100.0 g)

Total fats

115.0% (46.0/40.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g

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Snack
Spaghetti Squash Jam
1 serving = 87.0 g
Energy: 275.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 21.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Creamy Milk Gravy
1 serving = 82.0 g
Energy: 103.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!