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Meal plan

Regenerate
ID: QNy2iituoy4kT1A
By guest
Generated on 2026-05-10 20:01:50

Total kcalories

95.0% (1898.0/2000.0 kcal)

Total protein

108.0% (108.0/100.0 g)

Total fats

129.0% (51.0/40.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Chocolate Quick Candy
1 serving = 56.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Hot Caramel
1 serving = 88.0 g
Energy: 109.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 17.0 g
Let's cook it!